Category: Health & Fitness

Ways To Dress Up A Dull Salad

Since Americans have shifted their eating habits to more and more fast foods, the humble salad has taken a back seat to the almighty cheeseburger and fries. But, salads...

Truly Strange Diseases

We all complain from time to time about our misfortune. We all feel sorry for ourselves occasionally. But a look at people with real problems can make you realize just...

How To Improve Heart Health

50 years ago, it wasn’t until middle age that most Americans felt any significant depression. Today, it hits as young as 15. Why? Some experts believe it’s due to...

What Are The Health Benefits Of ‘Power Flow’ Yoga?

Traditional yoga is a stretching exercise system not generally known for working up much of a sweat. But, Power Flow Yoga is a newer, more vigorous style of yoga in...

Foods That Will Kill Your Libido

Feeling amorous? What you eat can make or break the mood. Looking to keep things revved up? Don't eat anything on this list because they can mess with the delicate...